Viewing entries posted in November 2015

How to improve your dental care routine – an easy tips guide!

 How do you keep your teeth and gums healthy? Maintaining healthy teeth and gums is a non-time consuming activity in the grand scheme of things and a small sacrifice to make if you consider what happens when you don’t’! Keep your gums and teeth healthy by doing the following things:

-       Brush your teeth twice a day for 3 minutes each time. If this is a constant battle for you, try setting a timer, or take some time to read up on what happens to your teeth if you don’t – this may motivate you to stay healthy. Your oral care can influence the rest of your body and immune system – it’s important to look after it! 

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Posted by Jeanne Naylor on 30 November 2015 | Comments

The Daily Grind

Do you grind your teeth? Or have you noticed that your loved ones do?  Teeth grinding, otherwise known as Bruxism affects approximately 10 percent of the population in the UK. It can happen during the day and whilst you are asleep.  It can be caused by a number of things, including stress and anxiety, an abnormal bite or even sleeping disorders.


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Posted by Jeanne Naylor on 26 November 2015 | Comments

Pour some sugar on me....... (But only when following these guidelines)

It seems that you cannot skip a channel or click a link these days without seeing warnings about the dangers of sugar. With Tesco removing certain sizes of Ribena from its shelves and Jamie Oliver waging “absolute war” on the substance; it seems we may have reached peak sugar-fear.


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Posted by Jeanne Naylor on 15 November 2015 | Comments

Fun Facts & Stats

Have you ever wondered how well you and everyone else looks after their teeth? Now you can find out with the help of the infographic below and list of statistics and facts about dental care in the UK and in the United States.


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Posted by Jeanne Naylor on 3 November 2015 | Comments